Belittling · 25 of 39
Something you may notice

“What would you know about it?”

Pattern

Belittling

Belittling is a repeated pattern of treating someone as less intelligent, capable or worthy of being taken seriously instead of responding to what they said or did.

What happens in the interaction

Your standing to object or contribute drops before your point is considered. The issue can be dismissed by reducing the person who raised it.

Effects on the person receiving it

You may second-guess what you know, defer decisions, overexplain your experience or stop sharing ideas that may be dismissed. Proving that you are competent can begin replacing the point you wanted to make.

An important distinction

Disagreement, correction and recognizing a real skill difference are not belittling. The distinction is whether the point is answered and respect remains—or whether the person is repeatedly reduced so their contribution no longer has to count.

If you want to keep track

You do not need to decide what it is. You can note the date and what happened, and read it back later.

See The Pattern

One moment rarely tells the whole story. Look at what repeats over time—and what happens when harm, disagreement or a boundary is named.

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